Alcohol in moderation is OK. By moderation, I’m talking about one or two drinks a week. A high alcohol intake can slow muscle gain and increase fat storage; especially when associated with drunken binges. Alcohol also contains calories; seven calories per gram. Most alcoholic drinks are loaded with added calories mostly from carbs and sugar. Alcohol can also dehydrate you, which can lead to reductions in strength. The weaker you are, the less weight you will move; the less weight you move, the less muscle you have the potential of gaining.
Bulking Steroids D-BAL (Dianabol) ★★★★★ 71 Reviews Anadrole (Anadrol) ★★★★★ 22 Reviews Trenorol (Trenbolone) ★★★★★ 38 Reviews Cutting Steroids Anvarol (Anavar) ★★★★★ 24 Reviews Clenbutrol (Clenbuterol) ★★★★★ 36 Reviews Winsol (Winstrol) ★★★★☆ 24 Reviews
Table of Contents