I totally understand what kind of job you had. I work at a Wally World distribution center. Started in shipping, loading about 3 to 4 full semi’s a day. Didn’t know how much weight I loaded. Then switched to non conveyable. When in dog food, I’d stack about 60k/lbs in 12 hours. That was MUCH easier than shipping. My first year, I struggled. Then I talked to my bro-in-law, who is a personal trainer, found and I started to do good. I was taking creatine and C4 prior to work, and took an Animal Pak with UniLiver every break, while eating protien every 3-4 hours. This brought me to Muscle for Life and The Books. I’m in maintenance department now, and are about to join a gym. I’ve been wanting to get the Legion multi’s and switch to Legion supplements. I’m about done reading BLS, and are gonna start the year one challenge. I’ve aready bought BBLS and Shredded Chef. I get excited every time I think about my goals.
Even after reading the article, I am still a bit skeptical, BUT it also is not very hard to believe either. The internet is filled with garbage, primarily from companies trying to sell you something. Also, people parrot what others tell them on forums and other websites. Eating a lot and exercising seems pretty obvious, but most can’t eat that much because it is possibly harder than the workout is. I know from my experience with a diminished appetite. People eat when they are hungry, because that is what the hypothalamus is telling you to do. After that, it becomes exhausting work.