There are hundreds, if not thousands, of bodybuilding supplements on the market. How do you know which ones actually work? SIMPLE. Look at the science. Unlike other products backed by nothing but marketing hype and steroid-bloated professional bodybuilders, Cis9-T11 (our brand of conjugated linoleic acid with reserach-tested amounts of the cis-9-trans-11 isomer) is backed by university research.
Your diet doesn’t have anything to do with supplements you take. Your diet should supplement the goals you’re trying to achieve. For example I’m cutting: I’ve reduced my calorie intake by 500 calories and reduced the amount of carbs by 50-60 grams and carb cycle once or twice a week to keep me from feeling drained. with the reduction in carbs I have increased the amount of protein I take in to help alleviate the break down of muscle for energy. Like I said earlier your diet should strictly help you achieve your fitness goals.
Recent university research published in the prestigious journal Medicine and Science in Sports and Exercise, shows that combining the key ingredients found in Monster Mix with a proper diet and regular training programme will help you build muscle while SIMULTANEOUSLY shedding fat . Using a sophisticated technique for measuring body composition known as DEXA, results showed that the supplementation group added muscle more than three times faster than the control group. Subjects using the placebo put on almost 2 pounds of fat, while the supplementation group lost almost three pounds of fat.